Bounce Physiotherapy has been a provider of high standard physiotherapy, massage and rehabilitation services for more than 15 years. This blog is setup to share useful information. We hope you will enjoy reading them.
Did you know that Anterior Cruciate Ligament (ACL) rupture does not require reconstructive surgery, and can actually return to pre-injury level sport, including pivoting sports such as AFL, Football, Hockey, Rugby etc. in less than half the time?
Back Pain? Avoid These Unhelpful Measures! Part 1
31/01/2017
Most of us have all been there...acute back pain
with a fear of moving in case it increases pain or makes the injury worse.
Avoiding some of the pitfalls may enhance the ability to recover from debilitating
pain sooner rather than later. These include the following:
