Both
Pilates and Yoga are of great value in the management of your specific back
pain needs, provided they are taught correctly!
Our Bounce Physiotherapists generally advise back pain sufferers to be
assessed for Pilates because the focus of Pilates is core strength. Focus on
core strengthening and core control are the pillars of a robust back
rehabilitation program.
At Bounce
Physiotherapy Balcatta, all our professional physiotherapy staff are highly
qualified in Pilates. We will expertly assess you to determine the type of
Pilates exercises that generates the best results for your specific back
problem. We will also guide you in the correct exercise technique whether you
attend on a 1 to 1 basis or in one of our popular classes.
Please
call us on (08) 9344 7476, email or send a message on our facebook for any
further queries
